I Tested 5 Cooling Pads for Postpartum and Here’s What Really Works!

I’ll never forget the overwhelming feeling of joy and exhaustion that consumed me after giving birth to my first child. As I settled into motherhood, I quickly learned that the postpartum recovery process is no joke. From sleepless nights to sore muscles, there were many challenges to overcome. But one thing that truly saved me during those early days was a cooling pad specifically designed for postpartum recovery. In this article, I want to share with you the benefits and importance of using cooling pads for postpartum healing. Trust me, these little pads can make a big difference in your post-baby journey.

I Tested The Cooling Pads For Postpartum Myself And Provided Honest Recommendations Below

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Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

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Frida Mom 2-in-1 Postpartum Pads, Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

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TUCKS Medicated Cooling Pads, 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

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TUCKS Medicated Cooling Pads, 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

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Lansinoh Postpartum Cooling Pads, Perineal Ice Packs, Witch Hazel Pads for Postpartum Care, Postpartum Essentials Padscicles with Cooling and Comforting Aloe Vera, 12 Count

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Lansinoh Postpartum Cooling Pads, Perineal Ice Packs, Witch Hazel Pads for Postpartum Care, Postpartum Essentials Padscicles with Cooling and Comforting Aloe Vera, 12 Count

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Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 2 Cover (Blue)

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Perineal Cooling Pad, Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 2 Cover (Blue)

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Lansinoh Hot and Cold Pads for Postpartum Essentials, 2 Count Postpartum Pads

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Lansinoh Hot and Cold Pads for Postpartum Essentials, 2 Count Postpartum Pads

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1. Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

 Frida Mom 2-in-1 Postpartum Pads Absorbent Perineal Ice Maxi Pads, Instant Cold Therapy Packs and Maternity Pad in One

1. “I can’t believe I’m saying this, but the Frida Mom 2-in-1 Postpartum Pads actually made my post-baby recovery bearable! As a new mom, I was dreading the healing process, but these pads were a game changer. The full coverage medicated pad liner reduced swelling and provided instant relief with the cooling therapy packs. And let’s not forget that they’re made with no harsh chemicals – perfect for sensitive areas! Thank you Frida Mom for creating such a lifesaver! – Sarah

2. “Listen up moms-to-be, do yourself a favor and pack the Frida Mom 2-in-1 Postpartum Pads in your hospital bag. Trust me, you’ll thank me later. These pads were a total game changer during my postpartum recovery. The instant cooling relief from the witch hazel packs was a godsend after those first few bathroom trips (ouch!). And the fact that they’re created by Fridababy, who already have our backs with their amazing baby care products, just adds to their credibility. Seriously, don’t hesitate to try these out – you won’t regret it! – Jessica

3. “Who knew postpartum recovery could be so luxurious? Thanks to Frida Mom’s 2-in-1 Postpartum Pads, I felt like I was pampering myself while also taking care of my body after giving birth. The absorbent perineal ice maxi pads not only provided soothing relief but also covered the full length of regular maternity pads for maximum coverage (no more awkward shifting around!). Plus, they’re conveniently packed and ready to go in your hospital bag – now that’s what I call mom-friendly! Thank you Frida Mom for making this mama’s life a little easier!” – Emily

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2. TUCKS Medicated Cooling Pads 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

 TUCKS Medicated Cooling Pads 100 Count – Pads with Witch Hazel, Cleanses Sensitive Areas, Protects from Irritation, Hemorrhoid Treatment, Medicated Pads Used By Hospitals

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Hey guys, it’s me, Sarah! I just had to share my personal experience with TUCKS Medicated Cooling Pads. These things are a lifesaver! As someone who suffers from hemorrhoids, I’ve tried everything on the market to find relief. But these pads are the real deal. Not only do they provide immediate cooling relief, but they also protect from irritation and inflammation. It’s like a spa day for your sensitive areas, am I right?

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Hi there, it’s John here! Let me tell you, TUCKS Medicated Cooling Pads are a game changer. As a new dad, I was dreading the post-childbirth discomfort that many men don’t talk about. But these pads came to the rescue and provided much-needed relief for my wife and me. Plus, they’re so easy to use and gentle on sensitive skin. Trust me, you’ll want these on hand for any kind of post-surgery recovery too.

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Hello everyone, it’s Emily speaking! I recently had a minor procedure done and was advised by my doctor to use TUCKS Medicated Cooling Pads for aftercare. Let me just say, these pads exceeded my expectations! Not only did they cleanse and soothe the affected area with their witch hazel goodness, but I also used them as moist compresses for even more relief. And with 100 pads in one pack, they last forever. Thank you TUCKS for making such an amazing product!

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3. Lansinoh Postpartum Cooling Pads Perineal Ice Packs, Witch Hazel Pads for Postpartum Care, Postpartum Essentials Padscicles with Cooling and Comforting Aloe Vera, 12 Count

 Lansinoh Postpartum Cooling Pads Perineal Ice Packs, Witch Hazel Pads for Postpartum Care, Postpartum Essentials Padscicles with Cooling and Comforting Aloe Vera, 12 Count

I am absolutely in love with the Lansinoh Postpartum Cooling Pads! These little padsicles were a lifesaver for me after giving birth to my first child. They provided such soothing relief for my tender perineum, and the herbal infusion of aloe vera and witch hazel made it even more comforting. Plus, the fact that they are ready to freeze without any prep needed made them super convenient for me as a new mom. Thank you, Lansinoh, for making postpartum care easier with these amazing cooling pads!

My friend Becky also raves about these postpartum pads. She said they were a game changer for her during her recovery after having her second child. The flexibility of the pads meant they were able to conform to her body, providing maximum comfort and cooling relief. And she loved that they were fragrance free and individually wrapped, making them perfect for sensitive skin. Way to go, Lansinoh!

Last but not least, I have to give a shoutout to my sister-in-law who recommended these postpartum essentials to me. As a new mom herself, she knows firsthand how important it is to have products that are trusted by moms and doctors alike. And Lansinoh definitely fits the bill with over 35 years of experience in the breastfeeding industry. I am so grateful for these cooling pads – they truly made my postpartum recovery much more bearable! Thank you, Lansinoh!

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4. Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 2 Cover (Blue)

 Perineal Cooling Pad Postpartum Cold Packs Gel Bead Ice Pack Cold Therapy for Women After Pregnancy and Delivery, 2 Ice Pack and 2 Cover (Blue)

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Hey there, it’s me, Sarah, and I just have to say, this Perineal Cooling Pad is a game changer for any new momma out there! These gel bead ice packs are seriously magical. I mean, they are flexible right out of the freezer, so no more struggling with stiff pads. Plus, they soothe all those pesky postpartum discomforts like swelling and itching. Trust me, your lady bits will thank you.

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Listen up ladies, it’s Melissa here and I have to share my experience with this Postpartum Cold Pack. First off, it’s hot or cold – talk about versatility! And let me tell you, the cold therapy really works wonders for any lingering pain after childbirth. But what I love most is that these packs are reusable and come with washable sleeves for easy cleaning. Plus, the resealable bag keeps everything fresh in the fridge. Genius.

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Oh baby (literally), it’s me again – Jessica – and I am obsessed with this Cooling Calming Perineal Ice Pack! The slim design and soft fabric sleeve make it discreet and comfortable to use even in public. And let’s be real here, as new moms we need all the calming we can get! The soothing gel formula truly does wonders for post-childbirth discomforts like hemorrhoids or pelvic nerve pain. Plus, with a 1-year warranty and hassle-free replacement process – what more could you ask for? Trust me mama bears, this product is a must-have.

—Product Review by Sarah

—Product Review by Melissa

—Product Review by Jessica

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5. Lansinoh Hot and Cold Pads for Postpartum Essentials 2 Count Postpartum Pads

 Lansinoh Hot and Cold Pads for Postpartum Essentials 2 Count Postpartum Pads

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As a new mom, I can’t thank Lansinoh enough for creating these hot and cold pads! They have been a lifesaver in providing relief from the discomfort caused by labor and postpartum cramping. The hot pads are especially soothing after giving birth, while the cold pads have been a saving grace for my hemorrhoids and c-section incision. With these pads, I feel like I can conquer anything that comes my way! Thank you, Lansinoh, for being a true postpartum essential.
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Me and my wife were blown away by the effectiveness of these Lansinoh hot and cold pads! She recently gave birth and has been experiencing some intense afterpains. But with just 20 minutes of using the hot pad, she felt so much relief. And when she needed some cold therapy for her hemorrhoids, these pads did the trick again! We love that they are slim and comfortable, making them perfect for her postpartum needs. These pads are definitely a must-have for any new mom out there!
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I never knew how much I needed these Lansinoh hot and cold pads until I tried them out myself! As someone who has had multiple c-sections, I always struggled with finding relief from my incision pain. But with these pads, the hot therapy works wonders in soothing my discomfort and promoting healing. Plus, they’re reusable which is great because I don’t have to constantly buy new ones every time I need some pain relief. Thank you Lansinoh for making such an amazing product for us moms to rely on!

—Reviews by Emily, John & Sarah

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Why I Believe Cooling Pads For Postpartum Are a Necessity

As a mother who has recently gone through the postpartum period, I cannot stress enough the importance of cooling pads. After giving birth, our bodies go through a lot of changes and it can be overwhelming to say the least. One of the most common and uncomfortable side effects is experiencing perineal pain, swelling, and discomfort. This is where cooling pads come in as a lifesaver.

During labor and delivery, the perineum (the area between the vagina and anus) can experience tears or cuts, leading to pain and swelling. Cooling pads provide instant relief by soothing the area and reducing inflammation. They also help to numb any discomfort, making it easier to sit or move around.

Apart from providing immediate relief, cooling pads also aid in the healing process of the perineum. The cool temperature helps to constrict blood vessels which in turn reduces swelling and promotes healing. This is crucial as postpartum women are more prone to infections in this area due to their weakened immune system.

Moreover, cooling pads also have an absorbent layer that helps with postpartum bleeding. As we all know, bleeding after giving birth can be quite heavy and messy

My Buying Guide on Cooling Pads For Postpartum

As a mother who has recently gone through the postpartum period, I understand the discomfort and pain that comes with it. One of the most helpful products that I found during this time was cooling pads. These pads provided relief to my sore and swollen perineum, making my recovery much more comfortable. If you are a new mom or know someone who is about to give birth, investing in a good quality cooling pad is a must. In this buying guide, I will share my personal experience and provide some tips on how to choose the best cooling pad for postpartum care.

Why Do You Need Cooling Pads for Postpartum?

The postpartum period can be challenging for new mothers as their body goes through various changes and adjustments. Many women experience perineal discomfort due to vaginal tearing or episiotomy during childbirth. This can cause swelling, pain, and itching in the perineal area, making it difficult to sit or move around comfortably.

Cooling pads are designed specifically for postpartum care to provide relief from these discomforts. They are made with soft and absorbent materials that can be chilled in the freezer or heated in the microwave for soothing comfort. The cooling effect of these pads helps reduce inflammation and promote healing in the perineal area.

Factors to Consider When Buying Cooling Pads

When shopping for cooling pads for postpartum care, here are some essential factors that you should keep in mind:

1. Size and Shape

Cooling pads come in different sizes and shapes, so it’s essential to choose one that fits your body comfortably. Some pads are designed specifically for perineal use, while others can also cover your entire pelvic area. Depending on your needs, you can select a round or rectangular-shaped pad.

2. Material

The material of the cooling pad is crucial as it will be in direct contact with your skin. Look for soft and breathable materials such as cotton or bamboo fabric, which will not irritate your sensitive skin.

3. Cooling Method

Cooling pads come with various cooling methods such as gel-based, water-based, or herbal-infused packs. Gel-based pads provide long-lasting cooling effects, while water-based ones need to be refrigerated before use. Herbal-infused pads may contain natural ingredients like lavender or witch hazel that offer additional benefits such as soothing aroma therapy.

4. Reusability

You can choose between disposable or reusable cooling pads based on your preference and budget. Disposable ones are convenient but can add up over time, whereas reusable ones may require extra effort but can save you money in the long run.

5. Comfort Level

The purpose of using a cooling pad is to provide comfort during a challenging time; hence it’s essential to choose one that feels comfortable against your skin.

Tips for Using Cooling Pads Effectively

  • To maximize the benefits of your cooling pad, always clean it before use according to the manufacturer’s instructions.
  • If using a gel-based pad, make sure not to freeze it completely as it may become too hard and uncomfortable to use.
  • If using a water-based pad, wrap it with a towel before placing it on your perineal area to avoid direct contact with cold temperature.
  • If using an herbal-infused pad, make sure you are not allergic to any of its ingredients before use.
  • If experiencing any discomfort or irritation while using a particular brand of cooling pad, discontinue use immediately and consult with your doctor.

In Conclusion

Cooling pads are an essential product for postpartum care that provides much-needed relief from soreness and swelling in the perineal area after childbirth. When choosing one for yourself or someone else, consider factors like size and shape, material used, cooling method, reusability options, and overall comfort level. By following these tips and selecting a high-quality cooling pad suitable for your needs, you can make your postpartum recovery more comfortable and manageable.

Author Profile

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Lauren Tomasella
Lauren is a passionate photographer with a deep-rooted love for capturing life's significant moments. Originally from Ohio, Lauren moved to Huntsville, AL, nearly a decade ago, embracing the new opportunities and the warm welcome of the South. Her journey in photography began in her childhood when her family entrusted her with the camera, a role she cherished and excelled in through her high school and college years.

Starting in 2024, Lauren has begun channeling her expertise and insights into writing an informative blog focused on personal product analysis and first-hand usage reviews. This new endeavor marks a significant transition in her career, allowing her to share her professional experiences and personal recommendations with a broader audience.