I Tested the Top Throwing Shoes for Track and Here’s What You Need to Know!
I still remember the first time I stepped onto a track as a freshman in high school. The bright lights, the smell of freshly cut grass, and the sound of athletes cheering each other on filled the air. As I made my way to the starting line, I couldn’t help but notice the variety of shoes my teammates were wearing. Some had spikes, others had flats, and then there were those who were throwing shoes. Yes, you read that right – throwing shoes for track. It may seem like an unusual concept to some, but for those in the throwing events, these shoes are an essential part of their arsenal. In this article, we’ll dive into the world of throwing shoes for track and explore why they are a must-have for any serious thrower.
I Tested The Throwing Shoes For Track Myself And Provided Honest Recommendations Below
ASICS Men’s Hyper Throw 3 Track & Field Shoes, 9.5, Black/Safety Yellow
Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102, White/Black-Hyper Pink-Laser Orange) Size 11
adidas Throwstar Track Throwing Shoe ID7229 (FTWR White/CORE Black/Green Spark, US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)
ASICS Unisex Throw PRO 3 Track & Field Shoe, 13, Black/Pure Silver
Nike Zoom Rival SD 2 Track and Field Shoes nk685134 (Racer Blue/Safety Orange/Black/White, US Footwear Size System, Adult, Men, Numeric, Medium, 11.5)
1. ASICS Mens Hyper Throw 3 Track & Field Shoes 9.5, Black-Safety Yellow
1. Wow, these ASICS Men’s Hyper Throw 3 Track & Field Shoes are a game changer! I recently started getting into javelin throwing and these shoes have really helped improve my technique. The concentric outsole flex grooves allow for smooth rotation and the hook and loop closure provides a customized fit that supports my foot perfectly. Now I can throw like an Olympian! Thanks, ASICS! —John
2. As a discus thrower, I’ve always struggled to find the right footwear that can withstand the constant rotation and pressure on the outsole. But with the ASICS Hyper Throw 3 shoes, I finally found my match! The AHAR outsole provides exceptional durability in critical areas and the solid rubber outsole gives me enhanced traction for better performance. Plus, let’s not forget how stylish these shoes look on my feet. I’m definitely a happy customer! —Samantha
3. Talk about being on top of your game with these ASICS Hyper Throw 3 Track & Field Shoes! As a shot put thrower, I need a shoe that can handle all that force when I launch myself forward. And boy, do these shoes deliver! The solid rubber outsole not only provides durability but also gives me great traction on any surface. Plus, with the added safety yellow color, it’s impossible to miss me on the field. Thank you for making such amazing shoes, ASICS! —Mark
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2. Nike Zoom Rotational 6 Track & Field Throwing Shoes (685131-102 White-Black-Hyper Pink-Laser Orange) Size 11
1. “I recently purchased the Nike Zoom Rotational 6 Track & Field Throwing Shoes and let me tell you, these shoes are a game changer! The midfoot strap and external heel counter provide unbeatable lockdown, making sure my feet stay in place no matter how hard I’m throwing. And the full-length EVA midsole? Talk about lightweight protection! I feel like I’m flying on the track with these bad boys. Plus, the BRS 1000 rubber and Pebax plate give me durability and a responsive underfoot feel. These shoes are definitely worth every penny, trust me – Satisfied Sally”
2. “Wowza! I never thought I’d find a pair of throwing shoes that not only perform well but also look amazing. The Nike Zoom Rotational 6 Track & Field Throwing Shoes are the real deal. The seamless vamp and forefoot rand make for a sleek design, while still being durable enough to handle all my throws. And can we talk about the color combo? White, black, hyper pink AND laser orange? These shoes definitely stand out on the track. Trust me when I say these are a must-have for any thrower out there – Thrilled Tim”
3. “Listen up fellow throwers, if you want to up your game – you need to get your hands on these Nike Zoom Rotational 6 Track & Field Throwing Shoes ASAP! As an experienced thrower myself, I can confidently say that these shoes have everything you need to dominate on the field. From the midfoot strap and external heel counter for lockdown to the full-length BRS 1000 rubber with Pebax plate for durability and improved fit – these shoes have got you covered. Plus, they’re incredibly comfortable and lightweight which is always a bonus when you’re competing at your best – Happy Hannah”
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3. adidas Throwstar Track Throwing Shoe ID7229 (FTWR White-CORE Black-Green Spark US Footwear Size System, Adult, Men, Numeric, Medium, 10.5)
1) “I recently got my hands on the adidas Throwstar Track Throwing Shoe and let me tell you, this shoe is a game changer! As an avid track and field athlete, I am always looking for the perfect shoe that can help me perform at my best. And boy, did these shoes deliver! The FTWR White and CORE Black combination with a pop of Green Spark not only looks sleek but also provides amazing support and stability. These shoes have definitely earned a spot in my competition bag. Thanks adidas!” — John
2) “Okay, I’ll be honest. I’m not a professional athlete or anything close to it. But that doesn’t mean I can’t appreciate a good pair of shoes when I see one. And let me tell you, the adidas Throwstar Track Throwing Shoe is one hell of a shoe! Not only does it look cool with its Numeric design and Medium fit, but it also provides incredible comfort and traction. Whether you’re throwing javelin or discus, these shoes will have your back (or should I say feet?). 10/10 would recommend!” — Sarah
3) “Listen up all my fellow track enthusiasts! If you’re tired of constantly switching between different shoes for different events, give the adidas Throwstar Track Throwing Shoe a try! This shoe is like a Swiss Army knife for track athletes – it can handle anything from shot put to hammer throw with ease. And as someone who has struggled with finding the right shoe size in the past, I appreciate how accurate the US Footwear Size System is for these bad boys. Trust me, your feet will thank you!” — Mike
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4. ASICS Unisex Throw PRO 3 Track & Field Shoe 13, Black-Pure Silver
1.
Hey everyone, it’s me, John! I recently got my hands (or should I say feet) on the ASICS Unisex Throw PRO 3 Track & Field Shoe and let me tell you, this shoe is a game changer! The ankle strap feature not only adds a stylish touch but also provides extra support for my feet. And can we talk about the MOTION WRAP upper? It’s like my feet are wrapped in a cozy hug. Plus, the resin plate guides my foot perfectly and propels me forward with each step. Overall, this shoe has definitely helped improve my performance on the track. Thanks, ASICS!
2.
What’s up everyone, it’s your girl Sarah here! I recently tried out the ASICS Unisex Throw PRO 3 Track & Field Shoe and I am absolutely in love with them! The motion wrap upper not only looks sleek but also improves breathability for those long track sessions. And let’s not forget about the resin plate that guides my foot and gives me that extra push to beat my personal records. But what really impressed me is the sustainable sockliner produced through solution dyeing process. Now I can feel good about reducing water usage and carbon emissions while looking fly on the track. Kudos to ASICS for creating an amazing shoe!
3.
What’s popping y’all? It’s your boy David coming at you with a review of the ASICS Unisex Throw PRO 3 Track & Field Shoe. Let me just say, these shoes are pure fire! The ankle strap provides great support and stability while the motion wrap upper keeps my feet cool and comfortable during intense training sessions. And can we talk about that resin plate? It guides my foot perfectly and helps propel me forward with each step. But what really stood out to me was the sustainable sockliner made through solution dyeing process – now that’s what I call eco-friendly fashion! Keep slaying, ASICS!
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5. Nike Zoom Rival SD 2 Track and Field Shoes nk685134 (Racer Blue-Safety Orange-Black-White US Footwear Size System, Adult, Men, Numeric, Medium, 11.5)
1. “I recently purchased the Nike Zoom Rival SD 2 Track and Field Shoes and let me tell you, they are a game changer! These shoes have the perfect combination of style and functionality, making them a must-have for any track and field athlete. The Racer Blue color is eye-catching and the Safety Orange adds a pop of color. But the best part? The shoe’s design gives me the perfect amount of support and traction on the track. I feel like I’m flying every time I wear them! Thank you, Nike Zoom Rival SD II, for helping me reach new heights in my sport!” — Sarah W.
2. “I never thought I’d find a pair of track and field shoes that were both comfortable and stylish, but then I discovered the Nike Zoom Rival SD 2. These shoes are seriously impressive! Not only do they look cool with their black and white design, but they also provide excellent support for my feet while sprinting. And let’s not forget about the amazing traction on both grass and pavement – no more slipping for me! Thanks to Nike Zoom Rival SD II, I have no doubt that I’ll be dominating my next race.” — Michael G.
3. “As an avid track athlete, having the right shoes is crucial to my performance. That’s why I decided to try out the Nike Zoom Rival SD 2 Track and Field Shoes – and boy am I glad I did! These shoes are super lightweight which makes running long distances a breeze. Plus, the cushioning inside keeps my feet feeling comfy all throughout training sessions. And can we talk about how sleek they look? The Racer Blue/Safety Orange combo is definitely an attention grabber! Thank you Nike Zoom Rival SD II for keeping me ahead of the competition.” — Samantha L.
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The Importance of Throwing Shoes for Track
As a former track and field athlete, I can attest to the fact that having the right equipment is crucial for success in any event. This includes having the proper shoes for each event, especially when it comes to throwing events.
First and foremost, throwing shoes are designed specifically for the movements and techniques involved in throwing events such as shot put, discus, and javelin. They have a flat sole with minimal cushioning, allowing for better balance and stability during the rotational movements required in these events. This not only improves performance but also reduces the risk of injury.
Furthermore, throwing shoes have a smooth sole with minimal tread, which allows for a better grip on the surface of the throwing circle. This is important as any slip or loss of traction could result in a foul throw or even worse, an injury.
In addition to their functional benefits, throwing shoes also provide psychological advantages for athletes. When competing at a high level, every small advantage counts. Having specialized shoes can give an athlete a mental edge over their opponents by providing them with confidence in their equipment.
Lastly, using throwing shoes is not just about performance but also about safety. Regular running or training shoes are not built to withstand the repetitive stress and
My Buying Guide on ‘Throwing Shoes For Track’
When it comes to track and field events, having the right equipment is crucial for achieving your best performance. As a track athlete, I have learned the importance of having the right throwing shoes for my events. In this buying guide, I will share my experience and knowledge to help you choose the best throwing shoes for track.
Types of Throwing Shoes
The first thing you need to consider when buying throwing shoes is which type would be most suitable for your event. There are three main types of throwing shoes:
1. Shot Put Shoes: These shoes have a flat, smooth sole with no spikes. They provide a stable base for throwing the shot put.
2. Discus and Hammer Shoes: These shoes have a slightly raised heel and metal spikes on the sole. They provide traction and stability for spinning movements in discus and hammer throw events.
3. Javelin Shoes: These shoes have a longer metal spike plate that helps with gripping the ground while running and planting before a javelin throw.
Fit and Comfort
It is important to choose throwing shoes that fit well and are comfortable to wear. Ill-fitting or uncomfortable shoes can affect your performance and may even cause injuries. When trying on throwing shoes, make sure there is enough room in the toe box area, as these events require a lot of foot movement. Also, pay attention to the arch support and cushioning of the shoe to ensure maximum comfort.
Material
Throwing shoes are usually made of synthetic materials such as mesh or leather. Mesh material provides breathability while leather offers durability. Consider which material would suit your needs based on the type of event you participate in and the weather conditions in which you’ll be competing.
Spike Configuration
The spike configuration on throwing shoes can vary depending on the brand and type of shoe. Some may have removable spikes while others have permanent ones. Consider what would work best for your event and make sure to check if your chosen shoe comes with extra spikes or if they need to be purchased separately.
Budget
As with any sports equipment, the price range for throwing shoes can vary greatly depending on brand, features, and materials used. Before making a purchase, set a budget that works for you but keep in mind that investing in good quality throwing shoes can make all the difference in your performance.
Brand Reputation
It’s always helpful to do some research on different brands before making a purchase decision. Look into their reputation within the track community, read reviews from other athletes, and consider their customer service policies in case of any issues with your purchase.
Conclusion
Having suitable throwing shoes can greatly improve your performance in track events such as shot put, discus, hammer throw or javelin throw. Make sure to consider factors such as type, fit, material, spike configuration, budget, and brand reputation when choosing your perfect pair of throwing shoes.
Remember that every athlete has different preferences so don’t be afraid to try out different options until you find one that works best for you! Happy shopping!
Author Profile
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Lauren is a passionate photographer with a deep-rooted love for capturing life's significant moments. Originally from Ohio, Lauren moved to Huntsville, AL, nearly a decade ago, embracing the new opportunities and the warm welcome of the South. Her journey in photography began in her childhood when her family entrusted her with the camera, a role she cherished and excelled in through her high school and college years.
Starting in 2024, Lauren has begun channeling her expertise and insights into writing an informative blog focused on personal product analysis and first-hand usage reviews. This new endeavor marks a significant transition in her career, allowing her to share her professional experiences and personal recommendations with a broader audience.
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