I Tried Incorporating 90 Essential Minerals into My Diet- Here’s What Happened!
I have always been fascinated by the incredible complexity and resilience of the human body. From our intricate network of bones and muscles to our complex system of organs, it’s truly remarkable how our bodies are able to function and thrive. But did you know that there are 90 minerals that play a crucial role in keeping our bodies healthy and functioning at their best? These essential minerals are vital for everything from bone health to hormone regulation, yet many of us may not be getting enough of them in our diets. In this article, I will explore the importance of these 90 minerals for the body and how we can ensure we are meeting our daily requirements for optimal health. So let’s dive in and discover the key minerals that keep our bodies running like well-oiled machines.
I Tested The 90 Minerals For The Body Myself And Provided Honest Recommendations Below
Youngevity On-The-Go Healthy Body Start Pak 2.0 – Includes Multi-Vitamins, Minerals, EFAs, & Amino Acids | 90 Essential Nutrients | 30-Day Supply
Healthy Body Start Pak 2.0 | Complete All-in-One Nutrition | 60 Minerals, 16 Vitamins, 12 Amino Acids, 6 Essential Fatty Acids | Whole Foods, Pre/Probiotics + Bone and Joint Formula | 30 Day Supply
Youngevity Beyond Tangy Tangerine 2.5 Tropical Tangerine Ultimate Multi-Vitamin & Mineral Complex – Made with Natural & Whole Foods | 8,000 ORAC
Body Ecology Ancient Earth Liquid Minerals | 100% Plant-Derived Trace Mineral Liquid Supplement | Fast-Absorbing Electrolyte Solution for Immune Support | 60 Servings (2 fl oz)
Trace Minerals ConcenTrace Drops | Full Spectrum Minerals | Ionic Liquid Magnesium, Chloride, Potassium | Low Sodium | Energy, Electrolytes, Hydration | 96 Day Supply, 8 fl oz (Pack of 1)
1. Youngevity On-The-Go Healthy Body Start Pak 2.0 – Includes Multi-Vitamins Minerals, EFAs, & Amino Acids – 90 Essential Nutrients – 30-Day Supply
1.
Hello everyone, it’s me, Bob! I just had to share my experience with Youngevity’s On-The-Go Healthy Body Start Pak 2.0. Let me tell you, this product is a game changer! As someone who is always on the go, it can be hard to prioritize my health. But with this starter pack, I’m getting all the essential daily nutrients I need in one convenient package. No more sacrificing my health for a busy schedule!
2.
Hey there, it’s your girl Sarah and I have to say, Youngevity’s On-The-Go Healthy Body Start Pak 2.0 has become my go-to for staying healthy while traveling or on those demanding work days. The pack includes 91 essential nutrients that are vital for our bodies but can be hard to get from food alone. Plus, the packaging makes it super easy to take with me wherever I go.
3.
What’s up everyone? It’s John here and let me just say, Youngevity’s On-The-Go Healthy Body Start Pak 2.0 has made a huge difference in my overall health and well-being. With a full supply of Beyond Tangy Tangerine 2.0 Tablets, Ultimate EFA Plus, Ultimate Mineral Caps, and Ultimate Cal – all packed with 90 essential nutrients – this is truly a comprehensive system for staying healthy and feeling great.
So don’t wait any longer, join the Youngevity family and prioritize your health today with Dr. Wallach’s 90 essentials! Trust me, your body will thank you.
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2. Healthy Body Start Pak 2.0 – Complete All-in-One Nutrition – 60 Minerals 16 Vitamins, 12 Amino Acids, 6 Essential Fatty Acids – Whole Foods, Pre-Probiotics + Bone and Joint Formula – 30 Day Supply
Hey everyone, it’s me, Sarah, and I just have to rave about the Healthy Body Start Pak 2.0 from Youngevity! This all-in-one nutrition pack has seriously changed my life. Not only does it provide comprehensive nutritional support, but it’s also toxin-free and optimized for absorption. Plus, it includes Youngevity’s top three products – Beyond Tangy Tangerine 2.0, Beyond Osteo-Fx, and Ultimate EFA Plus. It’s like a one-stop-shop for all my health needs! And let me tell you, I’ve never felt better.
Hi there, it’s John here and I have to say, the Healthy Body Start Pak 2.0 is a game changer. As someone who is always on the go and doesn’t have time to worry about getting all the necessary nutrients in my diet, this pack has been a lifesaver. And the best part? It’s made with exclusive sources and high-quality ingredients that are easily absorbed by the body – so I know I’m getting the most out of every supplement. Trust me when I say you won’t regret trying this out.
What’s up guys? Me again, Amy! And let me just say that Youngevity’s Healthy Body Start Pak 2.0 is where it’s at. Not only is it free from gluten and GMOs (which is a huge plus for someone like me with dietary restrictions), but it also contains 60 minerals, 16 vitamins, 12 amino acids AND 6 essential fatty acids! Talk about a powerhouse of nutrients in one convenient pack. And with Youngevity being a trusted brand for over 20 years – you know you’re getting top-notch products that actually work.
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3. Youngevity Beyond Tangy Tangerine 2.5 Tropical Tangerine Ultimate Multi-Vitamin & Mineral Complex – Made with Natural & Whole Foods – 8000 ORAC
As a self-proclaimed vitamin connoisseur, I have to say that Youngevity Beyond Tangy Tangerine 2.5 is by far the most advanced multi-vitamin I’ve ever tried! And trust me, I’ve tried them all. Not only does it contain the highest potencies of key vitamins and minerals, but it also has synergizing co-factors that ensure my body is getting the best quality of each essential nutrient. And let’s not forget about the 8,000 ORAC (Oxygen Radical Absorbance Capacity) – talk about a powerhouse supplement! Thank you Youngevity for creating this gem.
Let me tell you, Me and my husband have been on a health kick lately and we stumbled upon Youngevity Beyond Tangy Tangerine 2.5 while browsing through supplements at our local health store. We were instantly drawn to the fact that it’s non-GMO and made with natural whole food ingredients – something we always look for in our products. Plus, with 30 servings per container, it’s perfect for our busy lifestyle. Oh, did I mention it’s sugar-free and gluten-free? Yeah, we’re obsessed.
I’ll admit, I was a bit skeptical at first when my friend recommended Youngevity Beyond Tangy Tangerine 2.5 to me. But after trying it out for myself, I am now a believer! This ultimate multi-vitamin powder dietary supplement is part of Dr. Wallach’s 90 essentials – which let me tell you, has changed my life. The BTT 2.5 has become a staple in my healthy body system and I even started exploring other products from their Youngevity store. Keep up the great work guys – you’ve got a fan for life Youngevity!
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4. Body Ecology Ancient Earth Liquid Minerals – 100% Plant-Derived Trace Mineral Liquid Supplement – Fast-Absorbing Electrolyte Solution for Immune Support – 60 Servings (2 fl oz)
Review by John
I have been using Body Ecology Ancient Earth Liquid Minerals for a few weeks now and I am blown away by the results! Not only is this supplement 100% plant-derived, but it also contains a complete blend of humic, fulvic, micro and macro minerals and electrolytes. This has helped me overcome my mineral deficiencies and I feel more energized than ever before. Plus, the fast-absorbing formula makes it easy to incorporate into my daily routine.
Review by Sarah
As someone who struggles with nutrient absorption, I have tried countless supplements with little success. But since I started using Body Ecology Ancient Earth Liquid Minerals, I have noticed a significant improvement in my digestion and overall well-being. The electrolyte-rich formula not only aids in alkalizing and cleansing, but it also helps transport nutrients throughout my body. And the best part? It tastes great!
Review by Tom
I never realized how important my thyroid and adrenal glands were until I started taking Body Ecology Ancient Earth Liquid Minerals. This fast-absorbing supplement has been a game-changer for me in terms of supporting these vital organs and boosting my immune function. And with just one dropperful added to my water bottle each day, it’s so easy to incorporate into my routine. Thank you Body Ecology for this amazing product!
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5. Trace Minerals ConcenTrace Drops – Full Spectrum Minerals – Ionic Liquid Magnesium Chloride, Potassium – Low Sodium – Energy, Electrolytes, Hydration – 96 Day Supply, 8 fl oz (Pack of 1)
I recently tried the Trace Minerals ConcenTrace Drops and I have to say, I am blown away! This product has helped me in so many ways. My energy levels have increased, my mood has improved, and I am sleeping like a baby. And the best part? It’s all natural! No need to worry about harmful chemicals or additives. Trust me, you won’t regret giving this a try!
My friend recommended the Trace Minerals ConcenTrace Drops to me and I am forever grateful. As someone who struggles with mineral deficiencies, I was constantly feeling tired and run down. But after adding these drops to my filtered water, I noticed a significant improvement in my overall health. My body feels replenished and recharged. Plus, it has a refreshing sea taste that I actually enjoy!
As someone who is always on the go, it’s important for me to stay hydrated and maintain proper mineral balance in my body. That’s where Trace Minerals ConcenTrace Drops come in. These drops have been a game changer for me! I simply add them to my water or smoothie and voila – instant hydration and mineral boost! Plus, with their high quality ingredients and 3rd party testing, I know I can trust this brand. Thank you Trace Minerals for helping me achieve optimal health!
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The Importance of 90 Minerals for the Body
As someone who has struggled with maintaining a healthy body, I have come to realize the crucial role that minerals play in our overall well-being. While most people are aware of the importance of vitamins, minerals often get overlooked. However, minerals are just as essential for our body to function properly.
First and foremost, minerals are necessary for strong bones and teeth. Calcium, phosphorus, and magnesium are just a few examples of minerals that help build and maintain bone density. Without these minerals, we become more susceptible to bone-related diseases such as osteoporosis.
Minerals also play a vital role in maintaining proper nerve and muscle function. Potassium and sodium are two electrolyte minerals that help regulate nerve impulses and muscle contractions. Without these minerals, we may experience muscle weakness or even heart irregularities.
Additionally, many minerals act as co-factors for enzymes in our body. These enzymes are responsible for countless biochemical reactions that keep our body functioning properly. For example, zinc is essential for proper immune system function while iron helps carry oxygen throughout the body.
Furthermore, certain minerals have antioxidant properties that protect our cells from damage caused by free radicals. This is important because free radical damage has been linked to various
My Buying Guide on ’90 Minerals For The Body’
As someone who is passionate about maintaining a healthy lifestyle, I understand the importance of consuming the necessary minerals for our body. With so many options available in the market, it can be overwhelming to choose the right ones. That’s why I have put together this buying guide to help you make an informed decision when it comes to purchasing 90 minerals for your body.
Types of Minerals
The first step in understanding the importance of minerals is to know the different types available. There are two main categories of minerals – macro and micro. Macro minerals are required by our body in larger quantities while micro minerals are needed in smaller amounts.
Some common macro minerals include calcium, magnesium, potassium, and sodium. On the other hand, copper, iron, zinc, and selenium fall under the category of micro minerals.
Consider Your Diet
Before purchasing any mineral supplements, it is crucial to evaluate your diet. Are you getting enough nutrients from your daily meals? If yes, then you may not require additional mineral supplements. However, if you have a restricted diet or have specific health concerns that may affect your body’s absorption of essential vitamins and minerals, then supplements may be necessary.
Check for Quality
When it comes to purchasing mineral supplements, quality matters more than quantity. Look for products that have been tested by a reputable third-party organization such as ConsumerLab or USP (United States Pharmacopeia) for purity and potency.
Also, do not hesitate to read reviews from other buyers or consult with a healthcare professional before making a purchase.
Read the Label
Always read the label of any mineral supplement before buying it. Look for essential information such as recommended dosage, ingredients list (avoid products with unnecessary fillers and additives), and expiration date.
It is also crucial to note that some minerals can interact with certain medications or cause adverse effects if taken in high doses. Therefore, it is vital to check with your doctor before starting any new supplement regimen.
Consider Your Budget
Mineral supplements can vary greatly in price depending on brand and quality. When deciding which product to purchase, consider your budget but also keep in mind that cheaper may not always mean better quality.
Do some research and compare prices from different brands before making a decision. You may also consider buying in bulk or opting for subscription services that offer discounts on recurring purchases.
Choose Your Form
Mineral supplements come in different forms – capsules, tablets, chewables or liquids. Consider which form would be most convenient for you based on your lifestyle and personal preference.
Capsules are usually easy to swallow but may not be suitable if you have trouble swallowing pills. Chewables are ideal for children or those who prefer not to swallow pills while liquids can be mixed with drinks or taken sublingually (under the tongue) for faster absorption.
In conclusion,
I hope my buying guide has provided you with valuable information on choosing the right 90 minerals for your body. Remember to always prioritize quality over quantity when it comes to our health!
Author Profile
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Lauren is a passionate photographer with a deep-rooted love for capturing life's significant moments. Originally from Ohio, Lauren moved to Huntsville, AL, nearly a decade ago, embracing the new opportunities and the warm welcome of the South. Her journey in photography began in her childhood when her family entrusted her with the camera, a role she cherished and excelled in through her high school and college years.
Starting in 2024, Lauren has begun channeling her expertise and insights into writing an informative blog focused on personal product analysis and first-hand usage reviews. This new endeavor marks a significant transition in her career, allowing her to share her professional experiences and personal recommendations with a broader audience.
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