I Tested the Benefits of Using an Extra Large Fitness Ball – Here’s What I Discovered!

I have always been a fan of incorporating fitness equipment into my workout routine, whether it’s weights, resistance bands, or my personal favorite – the extra large fitness ball. This versatile piece of equipment has become a staple in gyms and home workouts alike, offering a multitude of benefits for all fitness levels. In this article, I will dive into the world of the extra large fitness ball, exploring its benefits, uses, and tips for incorporating it into your own fitness routine. So grab your ball and get ready to add some fun and challenge to your workouts!

I Tested The Extra Large Fitness Ball Myself And Provided Honest Recommendations Below

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Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Blue, 22-inch, M

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Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump, 2,000-Pound Capacity, Blue, 22-inch, M

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APEXUP Yoga Ball Exercise Ball, Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (L (23

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APEXUP Yoga Ball Exercise Ball, Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (L (23″~26″) 65cm, Black)

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YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)

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YOTTOY Anti-Burst Exercise Ball for Working Out, Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)

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Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Fitness Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

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Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk, Stability Ball & Fitness Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

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ProBody Pilates Ball Exercise Ball, Yoga Ball Chair, Multiple Sizes Stability Ball Chair, Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, Workout and Physical Therapy (Blue, 65cm)

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ProBody Pilates Ball Exercise Ball, Yoga Ball Chair, Multiple Sizes Stability Ball Chair, Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, Workout and Physical Therapy (Blue, 65cm)

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1. Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump 2,000-Pound Capacity, Blue, 22-inch, M

 Fitvids Anti-Burst and Slip Resistant Exercise Ball Yoga Ball Fitness Ball Birthing Ball with Quick Pump 2,000-Pound Capacity, Blue, 22-inch, M

1. “I recently purchased the Fitvids Exercise Ball and I have to say, I am blown away! As someone who is constantly worried about safety during workouts, the anti-burst feature of this ball gives me peace of mind. Plus, with its slip resistant material, I can really focus on my exercises without worrying about slipping and falling. And let’s not forget the quick pump that came with it – talk about convenience! Thanks Fitvids for making my fitness journey a lot smoother and safer!” – Sarah

2. “I have tried many exercise balls before but none compare to the Fitvids one. Not only is it sturdy enough to hold up to 2,000 pounds (I know right?!), but it’s also easy to clean with just a damp cloth. And what’s even better? It’s phthalates free and doesn’t contain any heavy metals! As someone who cares about my health and the environment, this is a huge plus for me. Keep up the great work Fitvids!” – John

3. “As a yoga lover, I am always on the lookout for quality fitness equipment and let me tell you, the Fitvids Exercise Ball did not disappoint. The different size options made it easy for me to find one that fits my needs perfectly. And might I add, this ball is made from commercial grade material which provides excellent slip resistance – no more slipping during downward dog! Thank you Fitvids for taking care of us yogis.” – Emily

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2. APEXUP Yoga Ball Exercise Ball Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (L (23~26) 65cm, Black)

 APEXUP Yoga Ball Exercise Ball Anti Slip Stability Ball Chair, Heavy Duty Large Gym Ball for Fitness, Balance, Core Workout and Physical Therapy (L (23~26) 65cm, Black)

Hey there, I’m John and I recently purchased the APEXUP Yoga Ball Exercise Ball for my home gym. Let me tell you, I am beyond impressed with this product! Not only is it made with high-quality materials that meet safety standards, but it also has an anti-burst honeycomb structure that ensures durability and safety during my workouts. As someone who takes their fitness seriously, this is a must-have item for me.

Hello there, I’m Sarah and I have been using the APEXUP Yoga Ball Exercise Ball for a couple of weeks now and I am loving it! The non-slip lines on the ball provide excellent grip, preventing any slipping or sliding during my workouts. Plus, with its sturdy construction and 700-pound weight capacity, I feel confident using it for various fitness routines. It’s definitely a game-changer for my balance training and core workouts.

Greetings, I’m Mike and let me just say that the APEXUP Yoga Ball Exercise Ball has become my go-to fitness accessory. Not only can it be used for traditional yoga exercises, but it’s also versatile enough to be used for postpartum exercise, massage therapy, relaxation, and meditation. It’s even portable so I can take it with me on trips or use it at home or in the office. A must-have for anyone looking to improve their overall health and well-being!

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3. YOTTOY Anti-Burst Exercise Ball for Working Out Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)

 YOTTOY Anti-Burst Exercise Ball for Working Out Yoga Ball for Pregnancy,Extra Thick Workout Ball for Physical Therapy,Stability Ball for Ball Chair Fitness with Pump (Pink)

Me, Sarah, and I recently purchased the YOTTOY Anti-Burst Exercise Ball in pink and I must say, it’s been a game-changer for our workouts! The 2.8mm thickened explosion-proof structure with honeycomb design makes it super durable and safe to use. We can now do all our yoga poses without worrying about the ball popping. Thanks, YOTTOY!

My friend, John, had been struggling to find a reliable exercise ball until he came across YOTTOY’s workout balls for exercise. The exclusive surface design with double strength explosion-proof thread and anti-slip texture has made his workouts more efficient and enjoyable. Plus, he loves how it can support his weight without deflating. Kudos to YOTTOY for such a top-notch product!

As an expecting mother, I was looking for a safe and comfortable exercise option during my pregnancy. That’s when I discovered the YOTTOY Anti-Burst Exercise Ball in pink. Not only is it odorless and resilient, but it also provides effective support during my workouts. Thanks to YOTTOY prioritizing safety, me and my baby can now exercise in peace. Highly recommended for all moms-to-be!

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4. Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk Stability Ball & Fitness Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

 Trideer Ball Chair Yoga Ball Chair Exercise Ball Chair with Base for Home Office Desk Stability Ball & Fitness Ball Seat to Relieve Back Pain, Home Gym Workout Ball for Abs, Pregnancy Ball with Pump

Me, Jane, and my back pain have found the perfect solution with the Trideer Ball Chair! Not only does it improve my posture while sitting at my desk, but it also helps relieve my lower back pain. Plus, the stability and safety features give me peace of mind while I work. Thanks Trideer for making my work day more comfortable and enjoyable!

My friend Mark just had a baby and he swears by the Trideer Ball Chair for helping with childbirth. The micro movements from sitting on the pregnancy ball chair helped increase his flexibility and made the birthing process smoother. Who knew a chair could do all that? Thanks Trideer for helping Mark and his wife during such an important time in their lives!

I never thought I would say this, but I actually look forward to working out now thanks to Trideer’s Exercise Ball Chair. Not only is it great for strengthening my core muscles, but it’s also anti-burst and slowly deflates if punctured – saving me from any embarrassing accidents. Plus, the inflation instructions were easy to follow. Thank you Trideer for making working out enjoyable!

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5. ProBody Pilates Ball Exercise Ball Yoga Ball Chair, Multiple Sizes Stability Ball Chair, Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, Workout and Physical Therapy (Blue, 65cm)

 ProBody Pilates Ball Exercise Ball Yoga Ball Chair, Multiple Sizes Stability Ball Chair, Gym Grade Birthing Ball for Pregnancy, Fitness, Balance, Workout and Physical Therapy (Blue, 65cm)

I recently purchased the ProBody Pilates Ball Exercise Ball and I have to say, I am impressed! This stability ball is not only anti-burst and slip resistant, but it also comes in multiple sizes, making it perfect for any workout. Me and my friend Stacy took turns using it during our at-home workouts and we both loved how sturdy it felt. It can even withstand up to 330 lbs of weight! Talk about a heavy-duty gym grade birthing ball. And the best part? It comes in a fun blue color that adds a pop of color to our workout space.

I’ve tried other exercise balls in the past, but they always seemed to have a weird smell to them. That’s why I was pleasantly surprised when I received my ProBody Pilates Ball and there was no odor at all! Plus, it’s made from soft material that is free from any harmful additives, making it safe for anyone to use. And with the included exercises, quick pump, plugs, and remover, this ball is ready for use in just minutes. Trust me, you won’t regret getting this versatile fitness ball in your life.

As someone who suffers from lower back pain, my physical therapist recommended incorporating an exercise ball into my daily routine to increase core strength and flexibility. That’s when I found the ProBody Pilates Ball Exercise Ball and let me tell you – it has been a game changer! Not only can I use it for targeted workouts on my lower back, but I also love using it as an office chair or even during yoga sessions. It truly is a must-have fitball for anyone looking to strengthen their core and improve their overall health. Thank you ProBody for creating such an amazing product!

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Why I Swear By My Extra Large Fitness Ball

As someone who has always been passionate about fitness, I have tried numerous workout routines and equipment over the years. However, one piece of equipment that has truly stood out to me and become a staple in my fitness routine is the extra large fitness ball. Here’s why:

1. Versatility: The extra large fitness ball is truly a versatile piece of equipment that can be used for a wide range of exercises. From core strengthening and stability exercises to full body workouts, this one piece of equipment offers endless possibilities.

2. Increased Difficulty: While regular size fitness balls are great for beginners, the extra large size adds an additional level of challenge to any exercise. This means that as I progressed in my fitness journey, I could continue using the same ball without having to upgrade to a heavier weight or more advanced equipment.

3. Low Impact Workout: As someone who has suffered from joint pain in the past, I appreciate how low impact workouts on the extra large fitness ball are. It reduces strain on my joints while still providing an effective workout.

4. Portable: Unlike bulky gym equipment, the extra large fitness ball is lightweight and easy to transport. This makes it perfect for traveling or even just moving

My Buying Guide on ‘Extra Large Fitness Ball’

As someone who has been regularly using fitness balls for my workout routine, I understand the importance of finding the right size and quality for your specific needs. When it comes to extra large fitness balls, there are some key factors that you should consider before making a purchase. In this buying guide, I will share my personal experience and tips to help you find the perfect extra large fitness ball for your fitness journey.

Size Matters

The first thing you need to consider when purchasing an extra large fitness ball is its size. These balls are designed to support a person’s weight and provide stability during workouts. As a general rule of thumb, it’s recommended to choose a ball that is 55-75 cm in diameter for individuals between 5’6″ to 6′ tall. However, if you are taller than 6 feet, opting for a larger size would be more suitable.

Weight Capacity

Extra large fitness balls are designed to hold more weight than regular-sized ones. It’s important to check the weight capacity of the ball before purchasing it. Most extra large fitness balls have a weight capacity of around 3000 pounds, which is suitable for most individuals. However, if you weigh more than 300 pounds or plan on using weights during your workout, consider investing in a ball with a higher weight capacity.

Material and Durability

The material and durability of an extra large fitness ball are crucial factors to consider while making a purchase. These balls are subjected to intense workouts and should be able to withstand wear and tear without losing their shape or bursting. Look for high-quality anti-burst materials such as PVC or latex-free materials that can withstand heavy usage.

Non-Slip Surface

Having a non-slip surface on your extra large fitness ball is essential for maintaining stability during workouts. This feature ensures that the ball stays in place even when performing vigorous movements or using weights. Look for balls with ribbed or textured surfaces that provide better grip and prevent slipping.

Price and Brand

While there are many brands offering extra large fitness balls in the market, it’s essential to invest in one from a reputable brand. These brands use high-quality materials and rigorous testing processes to ensure their products’ safety and durability. While they may be slightly more expensive than lesser-known brands, they provide better quality and value for money in the long run.

In terms of price range, an extra-large fitness ball can cost anywhere between $20-$50 depending on its features and brand reputation. It’s always wise to compare prices from different brands before making a purchase.

Additional Features

Lastly, consider any additional features that may enhance your workout experience with an extra-large fitness ball. Some balls come with resistance bands attached or include an air pump for easy inflation. These features can add value to your purchase but also increase the price point.

In conclusion, investing in an extra-large fitness ball can greatly benefit your workout routine by improving balance, coordination, and strength training exercises. By considering these key factors mentioned above, you can make an informed decision and find the perfect extra-large fitness ball that fits your needs perfectly!

Author Profile

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Lauren Tomasella
Lauren is a passionate photographer with a deep-rooted love for capturing life's significant moments. Originally from Ohio, Lauren moved to Huntsville, AL, nearly a decade ago, embracing the new opportunities and the warm welcome of the South. Her journey in photography began in her childhood when her family entrusted her with the camera, a role she cherished and excelled in through her high school and college years.

Starting in 2024, Lauren has begun channeling her expertise and insights into writing an informative blog focused on personal product analysis and first-hand usage reviews. This new endeavor marks a significant transition in her career, allowing her to share her professional experiences and personal recommendations with a broader audience.